Search

LES MILLS LAUNCH

It's coming! - Saturday 12th January at Rossis - it's the brand new Les Mills launch. 

8.00am - BODY PUMP - a weights class for absolutely everyone.  Light to moderate weights with high repetitions, giving you a total body workout burning big calories.  9.00am - BODY PUMP - we're doing it all over again!  10.20am - Body ATTACK - high-energy fitness class catering for total beginners to total addicts. Combining athletic movements like running, lunging and jumping with strength exercises such as press ups and squats.  11.20am - BODY COMBAT - punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. 

Free for everyone - Members and non-Members. BUT booking is essential to reserve your place in a Class as numbers will be limited. 

Book at Reception, on 01692 404966, or Members can book via ClubWise.



Telephone :

01692 404966

Address:

Tungate,
North Walsham,
Norfolk
NR28 0JQ

OPENING TIMES 

Monday to Friday

06:00 - 22:00

Weekends 

09:00 - 19:00

SOCIAL 

  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle

ALSO AT ROSSIS

39d1e9a2c6be8e717cb3a47f0b4a2ca2 copy.pn